Weigh In record (no journal entry) for 18 February 2022
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64.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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794 kcal
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Fat: 23.94g | Prot: 22.86g | Carbs: 120.63g.
Breakfast: Цех 85 Йогурт Малина и Ежевика, Ярмолпрод Молоко 2,5%. Lunch: Nafoods Манго Сушёное, Говядина Тушеная, Мистраль Бурый Рис Отварной. Snacks/Other: Коммунарка Шоколад Горький с Начинкой с Пюре из Чёрной Смородины. more...
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Losing 1.1 kg a Week
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katyaman1's Weight History
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