|
Body Fat Percentage : 21.6%
|
72.2 kg
Lost so far: 4.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2022:
|
358 kcal
|
Fat: 6.21g | Prot: 13.36g | Carbs: 60.44g.
Lunch: 煮熟的椰菜花（烹飪中不加油）, 白飯, 水煮蛋. more...
|
Gaining 1.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
edwardlo0713's Weight History
|