Body Fat Percentage : 21.6%
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72.2 kg
Lost so far: 4.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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358 kcal
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Fat: 6.21g | Prot: 13.36g | Carbs: 60.44g.
Lunch: 煮熟的椰菜花(烹飪中不加油), 白飯, 水煮蛋. more...
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Gaining 1.7 kg a Week
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edwardlo0713's Weight History
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