Weigh In record (no journal entry) for 18 February 2022
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86.9 kg
Lost so far: 6.7 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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162 kcal
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Fat: 6.65g | Prot: 15.73g | Carbs: 9.09g.
Breakfast: Макароны Отварные, Куриные Голени с Кожей, Болгарский Перец, Огурец (с Кожурой). more...
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Losing 1.4 kg a Week
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katusha20141's Weight History
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