Weigh In record (no journal entry) for 18 February 2022
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61.3 kg
Lost so far: 2.9 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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335 kcal
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Fat: 8.42g | Prot: 8.05g | Carbs: 57.13g.
Breakfast: Ultra Milk Susu UHT Full Cream (250ml), Sari Roti Roti Tawar (2), Pisang Mas, Energen Energen Rasa Vanila. more...
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Losing 1.4 kg a Week
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Yuli Formoza's Weight History
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