Weigh In record (no journal entry) for 18 February 2022
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64.6 kg
Lost so far: 7 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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1372 kcal
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Fat: 55.89g | Prot: 116.68g | Carbs: 92.45g.
Breakfast: Vicenta Арахисовая Паста на Фруктозе, Красное Яблоко, Овсяноблин с Бананом. Lunch: Овощи Гриль, Куриная Котлета на Пару. Dinner: Мандарин, Upside Down Cake Овощной Салат с Йогуртовой Заправкой, Куриное Филе на Гриле. Snacks/Other: Chikalab CHIKA Layers Фисташковый Йогурт . more...
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Losing 1.4 kg a Week
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Dasha120286's Weight History
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