Weigh In record (no journal entry) for 17 February 2022
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53.8 kg
Lost so far: 10.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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2194 kcal
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Fat: 85.71g | Prot: 109.04g | Carbs: 180.20g.
Breakfast: Чай, Кекс. Lunch: Snickers Сникерс, Куриный Бульон, Кофе, Хлебец, Курица Вареная. Dinner: Рыба, Фазер Хлебцы Порционные "Рейссумиес", Шоколад, Виски, Жареное Яйцо, Чай с Лимоном и Сахаром, Майонез. more...
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1972 kcal
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Exercise:
Skating - 16/kph - 1 hour, Ходьба - 3 hours, Working - 7 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Tanjalebedeva's Weight History
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