Weigh In record (no journal entry) for 18 February 2022
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55 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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1868 kcal
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Fat: 92.12g | Prot: 87.93g | Carbs: 232.75g.
Breakfast: 핏콩 핏콩바 깨강정, 볶은 견과류와 땅콩, 군고구마, 아인슈타인우유 아인슈타인우유. Lunch: 깍두기, 양배추 샐러드, 오이고추, 부추겉절이, 쌀밥, 갈비탕. Dinner: 볶은 견과류와 땅콩, 아인슈타인우유 아인슈타인우유, 사과4/1쪽, 뚜레쥬르 어니언베이글, 피자스쿨 고구마피자. Snacks/Other: 군고구마, 라떼 커피. more...
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Losing 7 kg a Week
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pooh4062's Weight History
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