Weigh In record (no journal entry) for 17 February 2022
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86.9 kg
Lost so far: 0.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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1659 kcal
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Fat: 73.60g | Prot: 122.31g | Carbs: 125.36g.
Lunch: Tarta de Jamón y Queso, Don Yeyo 5 Semillas, Paladini Salchichas de Viena. Dinner: Tarta de Cebolla y Queso, Pechuga de Pollo a la Plancha. Snacks/Other: ENA True Made Whey Protein, Ilolay Queso Cremoso, Don Yeyo 5 Semillas, Ilolay Yogur Descremado Bebible, Arcor Turrón & Maní. more...
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Losing 5.6 kg a Week
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guscochia's Weight History
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