Weigh In record (no journal entry) for 17 February 2022
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79.2 kg
Lost so far: 5 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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861 kcal
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Fat: 58.84g | Prot: 65.90g | Carbs: 15.98g.
Breakfast: Frimesa Queijo Mussarela, Laranja Pêra, Ovo Frito. Lunch: Azeite de Oliva Extra-Virgem, Tomates, Cenouras, Repolho, Coxa de Frango Frita sem Revestimento (Pele Consumida). more...
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Losing 0.3 kg a Week
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kelycerqueira's Weight History
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