Weigh In record (no journal entry) for 17 February 2022
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67 kg
Lost so far: 4.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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773 kcal
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Fat: 50.01g | Prot: 14.31g | Carbs: 74.10g.
Dinner: Miaow Miaow Potato Snack, Pisang, Bakwan, Tahu Goreng, Tempe Goreng Tepung. more...
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Losing 0.6 kg a Week
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yfkajanto's Weight History
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