Weigh In record (no journal entry) for 17 February 2022
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74.4 kg
Lost so far: 1.6 kg.
Still to go: 74.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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3518 kcal
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Fat: 112.65g | Prot: 160.37g | Carbs: 489.66g.
Breakfast: Banana-da-Terra Madura Fervida, Café com Leite e Açúcar, Café com Açúcar. Second Breakfast: Ovo Cozido. Lunch: Empanados de Quiabo, Quiabo Cozido, Ovo Cozido, Banana-da-Terra Madura Fervida. Afternoon Tea: Maçã, Banana Prata. Dinner: Mandioca Cozida, Costela Bovina. Snacks/Other: Melancia. more...
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Losing 0.7 kg a Week
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AnaCristinaCla's Weight History
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