Weigh In record (no journal entry) for 17 February 2022
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55 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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2270 kcal
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Fat: 97.76g | Prot: 136.61g | Carbs: 222.68g.
Breakfast: San Marcos Leche Entera, Pepino (con Cáscara), Jitomate, Betabel, Aguacate, Global Premier Mezcla de Moras Congeladas, Nueces, Queso Parmesano Rallado Seco, Gloria Mantequilla sin Sal, Huevo, Curry en Polvo, Lechuga. Lunch: Frijoles Cocidos, Aceite Vegetal, Naranjas, Great Value Guarnición de Verduras, Maggi Jugo Sazonador, Queso Parmesano Rallado Seco, Jitomate, Gloria Mantequilla sin Sal, Hígado, Curry en Polvo. Dinner: Queso Parmesano Rallado Seco, Mister Gourmet Crema de Cacahuete, Bimbo Pan Artesano, Hershey's Cocoa 100% Natural, AdeS Leche de Soya sin Azúcar. Snacks/Other: Plátano, Nescafé Clásico, San Marcos Leche Entera, Queso Parmesano Rallado Seco, Curry en Polvo, Hershey's Cocoa 100% Natural, Granvita Avena 100% Natural e Integral. more...
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Losing 3.5 kg a Week
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katiabecerrakon's Weight History
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