magali peralta's Journal, 17 Feb 22

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Weigh In record (no journal entry) for 17 February 2022

78 kg Lost so far: 13.1 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2022:

299 kcal

Fat: 8.35g | Prot: 12.63g | Carbs: 43.39g. Breakfast: Arcor Mermelada de Durazno, Mendicrim Queso Cremoso Light, Riera Tostadas de Mesa, Rosamonte Mate Cocido. Lunch: Carne en Su Jugo, Verduras Salteadas. more...

2345 kcal

Exercise: Walking (exercise) - 5.5/kph - 20 minutes, Desk Work - 9 hours, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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magali peralta's Journal, 17 Feb 22

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magali peralta's Weight History