Weigh In record (no journal entry) for 17 February 2022
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87 kg
Lost so far: 18 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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1117 kcal
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Fat: 39.75g | Prot: 21.06g | Carbs: 170.37g.
Breakfast: Flint Сухарики со Вкусом Сметана с Зеленью, Майонез. more...
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Losing 0.4 kg a Week
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nazvanova-tatjana's Weight History
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