Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
lucky_kotte
Journal
17 Feb 22
lucky_kotte's Journal, 17 Feb 22
lucky_kotte's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 February 2022
53.4 kg
Lost so far:
10.2 kg
.
Still to go:
7.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 February 2022:
448 kcal
Fat: 6.96g | Prot: 39.32g | Carbs: 59.17g.
Dinner:
Green Ray Молочная Кукуруза без Сахара, Котлеты из Куриной Грудки.
Snacks/Other:
Яблоко Зеленое.
more...
1440 kcal
Exercise:
тренировка - 15 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours and 30 minutes.
more...
Losing 4.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
lucky_kotte's Weight History
View Complete History