Weigh In record (no journal entry) for 17 February 2022
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57.8 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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1112 kcal
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Fat: 22.58g | Prot: 39.93g | Carbs: 205.78g.
Breakfast: Banane, Jus d'Orange Fraîchement Pressé, Café au Lait. Lunch: Courgette, Ovive Truite Fumée , Tomates Cerises, Pomme. Dinner: Pomme, Carrefour Bio Galette de Maïs, Emmental, Oignons Rouges, Brocoli, Racines Bio Sauce Soja Sucrée, Aubergines Cuites. Snacks/Other: Grany Barre Noisette. more...
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Losing 3.2 kg a Week
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