Weigh In record (no journal entry) for 17 February 2022
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66.7 kg
Lost so far: 14.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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1383 kcal
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Fat: 70.07g | Prot: 72.37g | Carbs: 122.46g.
Breakfast: Hindistan Cevizi Yağı, Kahve (Demlenmiş). Lunch: Ülker Çikolata %80 Bitter, Ceviz, Badem, Mercimek Çorbası, Patates. Dinner: Ceviz, Migros Ezine Peyniri, Tavuk Çorbası, Avokado, Karışık Yeşil Salata, Tavuk Baget, Kuru Fasulye. more...
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Losing 0.7 kg a Week
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vildan35's Weight History
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