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終於下降了，紀錄一下，每次目標1公斤慢慢往下調整體重，目標訂太遠就會讓自己很快放棄，努力先恢復到過年前體重
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56.7 kg
Lost so far: 3.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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Losing 0.5 kg a Week
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qqqqqq66's Weight History
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