Weigh In record (no journal entry) for 17 February 2022
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74.9 kg
Lost so far: 0.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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256 kcal
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Fat: 10.20g | Prot: 12.82g | Carbs: 28.00g.
Breakfast: Мир Вкуса Маасдам, Коломенское Лаваш Армянский Тонкий. more...
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Losing 3.9 kg a Week
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vikusik80's Weight History
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