|
Body Fat Percentage : 20.6%
|
72.3 kg
Lost so far: 4.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2022:
|
552 kcal
|
Fat: 16.00g | Prot: 13.00g | Carbs: 89.00g.
Lunch: 農心 (NONG SHIM) 頂級辛拉麵. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
edwardlo0713's Weight History
|