Weigh In record (no journal entry) for 16 February 2022
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74 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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2192 kcal
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Fat: 58.63g | Prot: 73.72g | Carbs: 339.95g.
Breakfast: Café con Leche, Noel Galletas Saltin. Lunch: Coca-Cola Coca-Cola , Postobon Gaseosa Uva, Carne, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Yuca Cocida (Yuca Blanca). Dinner: Coca-Cola Coca-Cola , Queso Fresco, Polenta Frita. Snacks/Other: Ramo Torta de Vainilla . more...
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Losing 0.9 kg a Week
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danas.1u's Weight History
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