Weigh In record (no journal entry) for 17 February 2022
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56.8 kg
Lost so far: 10.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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584 kcal
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Fat: 25.39g | Prot: 38.73g | Carbs: 51.87g.
Breakfast: Икра Щуки, Кофе, Жареное Яйцо без Жира, Хлеб Черный. Lunch: Царь Хлебцы с Чесноком , Банан, Квашеная Капуста, Солонина Грудинки Говядины (Вяленая). more...
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steady weight
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solodovnikova_1996's Weight History
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