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R2
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60.1 kg
Lost so far: 8.1 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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1264 kcal
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Fat: 48.18g | Prot: 153.69g | Carbs: 58.59g.
Breakfast: 雞蛋（整個）, 煮熟的雞蛋白, 光泉 無加糖黑豆漿, 乳清蛋白. Lunch: 海帶芽, 全聯 黑木耳, 青花菜, 全聯 法國黃豆水豆腐, 中華 凍豆腐, 懶姐 千張, 煮熟的雞蛋白, 紅甜椒/紅色燈籠椒, 雞蛋（整個）. Dinner: 全聯 法國黃豆水豆腐, 紅甜椒/紅色燈籠椒, 櫛瓜, 家樂福 黑美人菇. Snacks/Other: 光泉 無加糖黑豆漿, 乳清蛋白. more...
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Gaining 1.4 kg a Week
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franwang1975's Weight History
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