Weigh In record (no journal entry) for 17 February 2022
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79.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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3242 kcal
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Fat: 101.87g | Prot: 171.76g | Carbs: 413.98g.
Lunch: 삼진어묵 어묵바 매운맛, 달걀, 신라면 건면, 햇반 현미밥, 맛있닭 소프트안심. Dinner: 계란후라이, 맛있닭 소프트안심, 햇반 현미밥, 오징어볶음. Snacks/Other: 순살치킨, 티라미수, 립톤 아이스티 복숭아, 베지밀 검은참깨두유. more...
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Gaining 0.7 kg a Week
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justduing's Weight History
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