Weigh In record (no journal entry) for 17 February 2022
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71.3 kg
Lost so far: 4.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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322 kcal
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Fat: 13.76g | Prot: 36.99g | Carbs: 15.99g.
Lunch: Tahu Goreng, Tempe Goreng, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Labu. Dinner: Tempe Goreng, Kangkung. more...
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Losing 32.9 kg a Week
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niraratih21's Weight History
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