Weigh In record (no journal entry) for 17 February 2022
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66.5 kg
Lost so far: 7.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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1649 kcal
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Fat: 65.96g | Prot: 77.99g | Carbs: 132.38g.
Lunch: 連珍 草莓芋泥球, 光泉 牛乳, 義美 滷蛋, 炒青菜, 呷七碗 油飯. Dinner: 池上鄉農會 池上糙米棒(白巧克力杏仁), 雞蛋, 雞蛋糕. Snacks/Other: 奇多 2倍濃起司口味玉米棒, 金門酒廠 38度金門高粱酒, 義美 古早傳統豆乾(五香滷汁), 鴨脖子, 義美 滷蛋. more...
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Losing 0.1 kg a Week
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winnie13991's Weight History
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