Weigh In record (no journal entry) for 04 February 2022
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97.9 kg
Lost so far: 0 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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1543 kcal
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Fat: 44.20g | Prot: 115.37g | Carbs: 172.93g.
Breakfast: Banana Nanica, Ovo Mexido. Lunch: Purê de Batatas (Leite Integral e com Margarina), Arroz Parboilizado Cozido, Frango Desfiado. Dinner: Frango Desfiado, Salada de Folhas, Batata Inglesa Cozida. Snacks/Other: Mingau de Aveia, Maçã, Frango Desfiado, Crepioca. more...
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3474 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...
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Adria Cibelle's Weight History
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