Weigh In record (no journal entry) for 16 February 2022
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77.4 kg
Lost so far: 6.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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1300 kcal
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Fat: 42.65g | Prot: 53.31g | Carbs: 184.58g.
Breakfast: Pandebono, Huevo Revuelto, Café, Batido Verde. Lunch: Limonada, Viandé Albondigon Carne de Pollo y Cerdo Molida Condimentada, Papa (Cuerpo y Cáscara), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Arroz Blanco (de Grano Largo, Cocido), Ajiaco. more...
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Losing 3.9 kg a Week
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dianavilla182716's Weight History
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