Weigh In record (no journal entry) for 16 February 2022
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45.8 kg
Lost so far: 26.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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370 kcal
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Fat: 12.83g | Prot: 24.45g | Carbs: 41.37g.
Breakfast: Апельсин, Милград Сырок Творожный с Ароматом Ванили, мясааа, Макфа Гречка на Воде. more...
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Losing 2.8 kg a Week
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