Weigh In record (no journal entry) for 16 February 2022
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75.5 kg
Lost so far: 1.4 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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1287 kcal
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Fat: 61.70g | Prot: 39.93g | Carbs: 140.15g.
Breakfast: American Cheese, Bagel, Great Value Italian Sweet Creme Coffee Creamer. Lunch: Green Giant Fresh Baby Cut Carrots, Oroweat Country White Bread, Hebrew National Beef Salami. Dinner: Hebrew National Beef Salami, Marketside Sunflower Bacon Crunch Chopped Salad Kit. Snacks/Other: International Delight Amaretto Liquid Creamer, Disaronno Amaretto, Klondike Slim-a-Bear No Sugar Added Bars - Krunch, Quaker Caramel Rice Crisps (Bag). more...
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Losing 0.6 kg a Week
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Claire Herstein's Weight History
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