莫等黛's Journal, 16 Feb 22

便/炸年糕、發糕、蝦捲/麻粩、椰子粩/21:35拉
44.6 kg Lost so far: 0 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2022:
1325 kcal Fat: 44.07g | Prot: 29.07g | Carbs: 201.25g.   Breakfast: 日興堂 伍仁酥. Lunch: 雞捲, 炸年糕, 發糕. Snacks/Other: 福伯 黑糖蜜棗, 日興堂 米粩, 蘋果(去皮). more...
Gaining 1.4 kg a Week

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莫等黛's Weight History


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