Weigh In record (no journal entry) for 16 February 2022
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87.7 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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1420 kcal
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Fat: 56.22g | Prot: 130.18g | Carbs: 97.90g.
Dinner: Patas de Pollo. Snacks/Other: Milkaut Queso Barra, Paladini Jamón Cocido, Don Yeyo 5 Semillas, Carne de Pollo (Asada), ENA True Made Whey Protein, Ilolay Yogur Descremado Bebible, Arcor Turrón & Maní, Paseo Mini Crackers 5 Semillas. more...
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2360 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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guscochia's Weight History
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