Weigh In record (no journal entry) for 16 February 2022
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81 kg
Lost so far: 0.5 kg.
Still to go: 14 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 16 February 2022:
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2223 kcal
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Fat: 86.40g | Prot: 85.56g | Carbs: 269.60g.
Breakfast: Maxima Latte Macchiato, Banane, Gut & Günstig Joghurt Mild 3,5%, Kölln Haferflocken, REWE Bio Beeren Crunchy, REWE Bio Hafer Crunchy. Lunch: Starbucks Frischkäse Bagel mit Gurke, Alnatura Matcha Latte, Mirácoli Spaghetti mit Tomatensoße. Dinner: GutBio Gouda, Wiltmann Bio Hähnchenbrustfilet, Coburger Bio Bianco, Wiltmann Bio Geflügel Lyoner, REWE Bio Camembert, Milfina Butter , REWE Weizen-Vollkorn Sandwich, Essig, Olivenöl, Rucola , Cocktailtomaten. Snacks/Other: Lakritz. more...
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Losing 0.2 kg a Week
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scottsbluff's Weight History
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