Weigh In record (no journal entry) for 10 February 2022
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61.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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1438 kcal
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Fat: 53.21g | Prot: 64.93g | Carbs: 119.26g.
Lunch: 味丹 激浪汽水, 牛頭牌 沙茶醬, 全家 法式香草霜淇淋, 火鍋. Dinner: 7-11 舒迷雞胸肉. Snacks/Other: 燙青菜, 路易莎 橘皮拿鐵. more...
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Losing 3.0 kg a Week
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6wdygcr5qp's Weight History
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