Weigh In record (no journal entry) for 16 February 2022
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98.7 kg
Lost so far: 76.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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325 kcal
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Fat: 25.43g | Prot: 22.56g | Carbs: 1.59g.
Breakfast: Serrano Jamón Serrano, Queso de Cabra. more...
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Losing 5.6 kg a Week
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Nordica_45's Weight History
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