Weigh In record (no journal entry) for 16 February 2022
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60.9 kg
Lost so far: 1.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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1299 kcal
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Fat: 75.67g | Prot: 62.70g | Carbs: 90.19g.
Breakfast: Elma Chips Amendoim sem Pele. Lunch: Nestlé Alpino Gianduia, Antarctica Guaraná Zero, Filé Mignon Grelhado, Ovo Cozido. Dinner: Pizza de Pepperoni (36 cm). Snacks/Other: Cacau Show Tablete de Chocolate 55% de Cacau Recheado com Trufa de Chocolate Intenso . more...
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Losing 0.9 kg a Week
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VivihStyles's Weight History
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