Weigh In record (no journal entry) for 16 February 2022
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65.8 kg
Lost so far: 4.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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568 kcal
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Fat: 27.59g | Prot: 43.26g | Carbs: 36.22g.
Breakfast: Rúcula, Bonarea Secallona Fileteada, Tomates Cherry, Huevo, Milsani Queso Fresco Granulado Light , Bonarea Leche Desnatada, Café. Lunch: Hacendado Pipas Peladas, Cebollas, Aceite de Oliva Extra Virgen, Hengstenberg Chucrut Al Estilo Bávaro . Dinner: Arroz Basmati (Cocido). more...
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Losing 0.9 kg a Week
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SeaWithinASea's Weight History
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