Weigh In record (no journal entry) for 16 February 2022
|
53.2 kg
Lost so far: 0.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2022:
|
1175 kcal
|
Fat: 41.74g | Prot: 72.95g | Carbs: 130.39g.
Breakfast: Pane Integrale, Cameo Frittelle. Lunch: Esselunga Svizzere di Vitello con Parmigiano Reggiano, Bonduelle Rucola. Dinner: Peperoni Arrostiti, Lidl Filetto Orata. Snacks/Other: Banana, Conad Le Sfogliatine. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brina1787's Weight History
|