Weigh In record (no journal entry) for 16 February 2022
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62.4 kg
Lost so far: 2.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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1265 kcal
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Fat: 51.56g | Prot: 60.27g | Carbs: 142.27g.
Breakfast: Ovo Mexido. Lunch: Filé Mignon Grelhado, Barilla Espaguete 8. Dinner: Tia Sônia Granola Low Carb. Snacks/Other: Ameixas, Molico Iogurte Triplo Zero Morango, CRAC Biscoito de Polvilho Sal Light. more...
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Losing 0.0 kg a Week
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neumacar's Weight History
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