Weigh In record (no journal entry) for 16 February 2022
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79 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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2088 kcal
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Fat: 88.60g | Prot: 140.58g | Carbs: 172.18g.
Breakfast: Jajko Sadzone, Krakus Krakowska Sucha, Kawa z Mlekiem i Cukrem, Kaufland Chleb Pełnoziarnisty Żytni. Lunch: Delikate Serek Wiejski. Dinner: Pizza Hut Pizza Tuscani Prosciutto e Ruccola, Z Piekarni Regionalnej Chleb Pszenno-Żytni. more...
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Losing 0.5 kg a Week
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GronekGro's Weight History
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