Weigh In record (no journal entry) for 16 February 2022
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81.7 kg
Lost so far: 1.7 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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531 kcal
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Fat: 29.68g | Prot: 43.38g | Carbs: 22.10g.
Breakfast: Первый Вкус Сметана 15%, Магнит Яблоко, Первый Вкус Молоко 2,5%, Dr. Korner Хлебцы Клюквенные, Першинский Творог 5%. Lunch: Жареное Яйцо без Жира, Сладкий Красный Перец. Dinner: Семга на Пару. more...
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Losing 9.1 kg a Week
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кфигуремечты💪🏼's Weight History
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