Weigh In record (no journal entry) for 16 February 2022
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83.1 kg
Lost so far: 16.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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2009 kcal
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Fat: 58.34g | Prot: 204.12g | Carbs: 163.44g.
Breakfast: Carlson Super Omega 3, Калоризатор Груша Конференция, Poltino Borówka Amerykańska , Delikate Serek Wiejski bez Laktozy, Home Food Twaróg Chudy. Lunch: Auchan Warzywa na Patelnię, Coffee Flat White, Калоризатор Куриная Грудка. Dinner: Pikok Parówki z Indyka Drobiowe Premium, Lidl Buraki Gotowane, Калоризатор Помидор, Калоризатор Перец. more...
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steady weight
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tiunovmike's Weight History
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