Weigh In record (no journal entry) for 16 February 2022
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91.2 kg
Lost so far: 29.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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1503 kcal
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Fat: 124.98g | Prot: 79.56g | Carbs: 13.55g.
Breakfast: Черная Смородина, Сметана 15%, Творог 9%. Lunch: Сало, Бащинский Грудинка Украинская, Куриная Печень. more...
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Gaining 2.3 kg a Week
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gabi3191's Weight History
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