Weigh In record (no journal entry) for 16 February 2022
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68.8 kg
Lost so far: 3.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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790 kcal
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Fat: 29.47g | Prot: 29.73g | Carbs: 97.75g.
Breakfast: Халва Самаркандская, Ясно Солнышко Хлопья Овсяные Мелкий Размер 3, Кофе Эспрессо. Lunch: Щедрые Хлебцы 5 Злаков с Семенами Льна, Лента Хурма, Борщ с Говядиной. Snacks/Other: Кофе, 11/10 Premium Ореховый Коктейль . more...
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Losing 4.9 kg a Week
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Lana2541's Weight History
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