Weigh In record (no journal entry) for 16 February 2022
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68.5 kg
Lost so far: 11.9 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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1479 kcal
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Fat: 59.45g | Prot: 86.34g | Carbs: 150.41g.
Breakfast: Гречка отварная, Анна Павловна ПП. Lunch: Помидоры, Огурец (с Кожурой), Макароны, Лосось запечённый. Dinner: Пюре, Ленивые голубцы. Snacks/Other: Магнит Банан. more...
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Losing 1.4 kg a Week
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raniucichka's Weight History
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