Weigh In record (no journal entry) for 16 February 2022
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59.5 kg
Lost so far: 3.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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293 kcal
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Fat: 17.32g | Prot: 24.40g | Carbs: 10.99g.
Breakfast: Кофе с Молоком. Lunch: Греческий Салат, Брокколи, Семга на Гриле. more...
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steady weight
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amina-aniy's Weight History
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