Weigh In record (no journal entry) for 16 February 2022
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81 kg
Lost so far: 14.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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258 kcal
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Fat: 13.76g | Prot: 12.90g | Carbs: 20.21g.
Breakfast: Домик в деревне Молоко 3,2%. Lunch: Домик в деревне Молоко 3,2%. Dinner: Домик в деревне Молоко 3,2%. more...
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Losing 0.7 kg a Week
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irinagryaznova's Weight History
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