Weigh In record (no journal entry) for 16 February 2022
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71.3 kg
Lost so far: 5.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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972 kcal
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Fat: 15.62g | Prot: 30.06g | Carbs: 185.22g.
Breakfast: Nescafe Classic, DiabetaMil Sweetener. Lunch: Opak, Wortel Dimasak, Lemonilo Mie Goreng Pedas Korea, Hoka Hoka Bento Nasi Putih. Dinner: Opak, Wortel Dimasak, Tumis Buncis, Tahu Kukus, Nasi Putih. more...
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Losing 0.1 kg a Week
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claire2303's Weight History
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