Weigh In record (no journal entry) for 16 February 2022
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79.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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3381 kcal
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Fat: 148.22g | Prot: 147.70g | Carbs: 363.28g.
Lunch: 두부, 맛있닭 소프트안심, 삼양 불닭볶음면. Dinner: 햇반 현미밥, 양념치킨. Snacks/Other: 파리바게트 행복해 상큼한 딸기 케이크, 강냉이. more...
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Gaining 3.5 kg a Week
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justduing's Weight History
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