Weigh In record (no journal entry) for 15 February 2022
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65 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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689 kcal
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Fat: 21.28g | Prot: 55.45g | Carbs: 78.34g.
Lunch: Hileret Zucra, Tomates, Nesquik Cacao en Polvo, Ovoprot Albumina Pasteurizada Deshidratada, Lira Aceite de Oliva Extra Virgen, Ilolay Leche en Polvo, Omelet, Repollo Morado. Dinner: Banana, Durazno. more...
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Losing 0.8 kg a Week
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